Why prayer and meditation are not the same thing


Madisyn Taylor for DailyOm had a nice write up on the differences between meditation and prayer.  So many do not realize that they are not the same thing at all though there is no doubt that many Christian mystics (see that meditation is supportive of prayer though not directly mentioned in the Bible) as for them meditation is a “receptive” quality (see Spirit of Prayer on that)

DailyOm feels that meditation and prayer can offer us different experiences &  are similar practices in that they both offer us a connection to the divine, but they also differ from one another in significant ways:

Prayer is when we ask God for something or give thanks.

 Meditation, on the other hand, has a silent quality that honors the art of receptivity 

When we pray, we use language to express our innermost thoughts and feelings to a higher power. Sometimes, we plumb the depths within ourselves and allow whatever comes to the surface to flow out in our prayer. At other times, use formal prayers, poems, psalms, prayers written by another but that express what we want to say. Prayer is reaching out to the universe with questions, pleas for help, gratitude, and praise.

When we meditate, we cease movement and allow the activity of our minds and hearts to go on without us in a sense. Eventually, we fall into a deep silence, a place that underlies all the noise and fray of daily human existence. In this place, it becomes possible for us to hear the universe as it speaks for itself, responds to our questions, or sits with us in its silent way.

Both prayer and meditation are indispensable tools for navigating our relationship with the universe and with ourselves. They are also natural complements to one another, and one makes way for the other just as the crest of a wave gives way to its hollow

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.